Awakening through Insight Meditation

About Still Water Insight

Still Water Insight is a space dedicated to awakening through the practice of Insight Meditation. Rooted in the Buddha’s teachings on clear seeing (Vipassana), we offer retreats, courses, and talks to support the deepening of presence, wisdom, and freedom. Whether joining us in New South Wales or online, you’re invited to explore the path of awakening through your own lived experience, grounded in the body and supported by community.

“Insight is any way of looking that releases craving.”

— Rob Burbea

Upcoming events

  • Meditation and Dharma Talk

    Thu 31st July 2025, 7:00 pm AEST, Paddington, NSW

    Join Renata for meditation and Dharma Talk at Golden Wattle in Paddington on Thursday 31st July. Topic TBA. The sessions are run by donation.

    Learn More

  • Meditation and Dharma Talk

    Mon 11th August 2025, 7:00 pm AEST, North Sydney, NSW

    Join Renata for meditation and Dharma Talk at Still Water Insight Group in North Sydney on Monday 11th August. Topic TBA. The sessions are run by donation.

    Learn More

  • Awakening the Heart - One day Retreat

    Sun 21st Sept 2025, 10:00am-4:30pm AEST, North Narrabeen, NSW

    This one-day silent retreat is an opportunity for you to deepen your connection with the boundless qualities of the heart – kindness, joy, compassion, and equanimity – as a foundation for developing insight and freedom.

    Learn more

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This one-day silent retreat with @renatamalinauskas_ is an opportunity for you to deepen your connection with the boundless qualities of the heart – kindness, joy, compassion, and equanimity – as a foundation for developing insight and fr
Join us tomorrow evening for a sit, dharma talk and shared group discussion. The session will be guided by Renata Malinauskas on the topic “Freedom through Embodied Investigation” In this talk, Renata explores Investigation—a v
Join us tomorrow evening in Avalon for a sit, dharma talk and shared group discussion. Beginners and experienced meditators are welcome. The session will be guided by Renata Malinauskas on the topic “Coming Home to our True Nature”. &
Join us tomorrow evening for a sit, dharma talk and shared group discussion. The session will be guided by Renata Malinauskas on the topic “The Roots of Suffering, the Path to Freedom.”: Why do we suffer? And how do we let go? So muc
Join us this evening Thursday 5th June for our second in-person meeting in Avalon. Sarah Napthali will be facilitating the session on the topic: “The Buddha’s Teaching on Loving-Kindness” We will start with a 30-min meditation fol
Join us this evening for a sit, dharma talk and shared group discussion. The session will be guided by Renata on the topic “Timeless Wisdom for Modern Times.” What brings you to this path? Often, it’s because we sense there’