In order to care, you have to be here. And to be here you need to bring your mind into your body."
- Thich Nhat Hahn
We are a community of practitioners of Insight Meditation
Under the umbrella of Sydney Insight Meditators, we are a lay Buddhist sangha community, formed with the intention of providing a respectful space where we can practice Insight Meditation together.
If you are interested in experiencing the connection that can be found when practicing and sharing your journey with others, through Insight Meditation, please come and sit with us and explore the dharma.
We meet fortnightly in-person meetings in Warriewood with alternate weeks on Zoom. Beginners and experienced meditators are very welcome to join us - to sit, explore, learn, listen, feel and share.