Events
Retreats, Day Events and Courses Coming up in 2024
The Inner Rhythm of Being
Six-Day Insight Meditation Retreat
Friday July 29th - Thu 25th 2024 - Wilton, NSW
with Alan Bassal and Renata Malinauskas
"Within this fathom-long body and mind is found all of the teachings." Buddha
This six-day residential retreat offers the opportunity for you to experience the teachings of the Buddha using the body as a gateway for insight and freedom. The retreat will guide you in cultivating embodied self-awareness, rediscovering the organic rhythm of your being as a source of clarity and profound freedom. Connecting and trusting your inner rhythm becomes a foundation, empowering you to face life's challenges with intimacy, balance and ease. |
Awakening the Heart
One Day Insight Meditation Retreat
Sunday October 13th 2024 - North Narrabeen, NSW
Renata Malinauskas
This one-day silent retreat is an opportunity for you to deepen your connection with the boundless qualities of the heart – kindness, joy, compassion, and equanimity – as a foundation for developing insight and freedom. By connecting with and cultivating these heart qualities in an embodied way, a profound sense of nourishment and well-being naturally emerges, leading to deep calm, ease of mind and intimacy with life.
The program will consist of guided meditation practices, walking meditation, relational inquiry, dharma talks and somatic practices. |
A MEMBER OF SYDNEY INSIGHT MEDITATORS