Events

Retreats, Day Events and Courses Coming up in 2025

Clear Seeing
One-Day Insight Meditation Retreat
Sunday April 13st 2025 - North Narrabeen, NSW 
with ​Renata Malinauskas

This one-day meditation retreat is an opportunity to reconnect with your true nature using the body as a vehicle for awakening and freedom. Meditation offers a means to become more present in our lives and more aware of what's happening in our experience. By slowing down, finding calm and tranquillity, we can develop more insight and a greater ability to meet the ups and downs of life. Becoming more embodied helps us rest in a reliable place of inner ground and ease. 

The Inner Rhythm of Being
Six-Day Insight Meditation Retreat
Friday 27th June - Thursday 3rd July 2025 - Wilton, NSW 
with ​Alan Bassal and Renata Malinauskas

"Within this fathom-long body and mind is found all of the teachings." Buddha

This six-day residential retreat offers the opportunity for you to experience the teachings of the Buddha using the body as a gateway for insight and freedom.
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The retreat will guide you in cultivating embodied self-awareness, rediscovering the organic rhythm of your being as a source of clarity and profound freedom. Connecting and trusting your inner rhythm becomes a foundation, empowering you to face life's challenges with intimacy, balance and ease.

Awakening the Heart
One-Day Insight Meditation Retreat
Sunday September 21st 2025 - North Narrabeen, NSW 
with ​Renata Malinauskas

This one-day silent retreat is an opportunity for you to deepen your connection with the boundless qualities of the heart – kindness, joy, compassion, and equanimity – as a foundation for developing insight and freedom. By connecting with and cultivating these heart qualities in an embodied way, a profound sense of nourishment and well-being naturally emerges, leading to deep calm, ease of mind and intimacy with life. 

​The program will consist of guided meditation practices, walking meditation, relational inquiry, dharma talks and somatic practices.  ​
A MEMBER OF SYDNEY INSIGHT MEDITATORS