Events
Retreats, Day Events and Courses Coming up in 2023
Living Mindfully
8-Week Mindfulness and Meditation Course
Thursday Evenings - June 1st - July 20th 2023 - online
with Renata Malinauskas
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The Living Mindfully course is an opportunity for you to gain understanding of the foundations of mindfulness and how to integrate this powerful tool in your daily life. You will learn tools for developing compassion towards yourself and others, gain skills that will help you engage with difficult feelings and situations and develop a kinder and wiser relationship with yourself and the world around you. The course is based on the deep wisdom and the teachings of the Buddha as well as contemporary wisdom practices
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Clear Seeing
One-Day Insight Meditation Retreat
Sunday June 11th 2023 - Oxford Falls, NSW
with Renata Malinauskas and Aggi Badtke
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This one-day meditation retreat is an opportunity to reconnect with your true nature using the body as a vehicle for awakening and freedom. Meditation offers a means to become more present in our lives and more aware of what's happening in our experience. By slowing down, finding calm and tranquillity, we can develop more insight and a greater ability to meet the ups and downs of life. Becoming more embodied helps us rest in a reliable place of inner ground and ease.
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A MEMBER OF SYDNEY INSIGHT MEDITATORS
